想問各位是怎麼集中精神做事的
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真的很難專心欸 每次都會被很多事情分心掉
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我覺得是要找到成就感，自我肯定的感覺，才能支持繼續走下去，因為會想要做的更好
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當火燒屁股的時候自然就會集中精神了 哈哈哈 平時沒事做的時候常常會打瞌睡
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聽音樂加冥想，創造工作環境，讓自己不會分心
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聽音樂吧 阻隔外部的聲音 我通常都這樣 比較有效率
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能準時收工最實際
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通常是聽音樂 在不濟就是自己找一個會議室待著
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手机放远一点 遠離網路
戴上耳機 開起音樂 -
口香糖 咖啡都不錯
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黑咖啡跟綠油精提神
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