假日睡得安穩 工作日每天失眠
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我反而是工作時都作息正常噎，假日才會想熬夜
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工作日应该是压力太大了
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當兵之後生活正常 2200就想睡 0600就起床
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上班谁不着 起床不想起 假日早上起得早，晚上不想睡
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@東東-4 還會學到疊豆腐被,禮儀
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假日都不用設鬧鐘 平日有設 都會很緊繃
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假日睡得不穩，工作日都想賴床
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假日睡一下就沒了 平日還是超想睡覺
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工作日會擔心是不是沒聽到鬧鐘，假日可以睡到爽欸
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平日都戰戰兢兢的睡 假日想起來認真做事就起不來了
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不管要不要工作也每天失眠 哭
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我也是 工作日還需要吃藥幫助睡面
以免明天跟殭屍依樣 -
不會啊…工作結束 洗澡完就被電視看到睡著了…工作日失眠 代表你工作壓力很大…你自己要改善 不然會日積月累成疾
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@丈浩賈 同感家醫哈哈哈
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可以用高氏睡眠法
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