大家每天都幾點睡?
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十一二點 ,已經沒辦法熬夜了
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現在2.3點睡，現在正在努力調整到1點前
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習慣大約十二點左右，每天6-7小時
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累的時候才會睡時間都不一定
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12點就會上床但都會划手機到1.2點才睡
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生理時鐘都會讓我6點起床🥹
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現在當兵每天2130睡0500起 哭哭
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12點半或1點
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大約在0點~2點
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35歲前凌晨3、4點，35歲後晚上11點就開始茫了。體力明顯退化。
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都不一定 通常1~2點
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08:30上班
01:00前 必須躺平
不然隔天好累呀 -
一般都2-3點
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都不一定 工作做不完就沒得睡了QQ
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每天都想早點睡 但不知不覺就到三四點了
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平日 11點睡 ，7點起床
假日12點睡，自然醒
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2点左右，睡不着就可能会躺到5点才睡
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1點左右，累了就直接睡
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這個貼文每個人也只睡4-5小時這麼強，我都要睡飽八個小時才有精神
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每天5-6小時 車子太多了根本開不完XD
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