大家每天都幾點睡?
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12點半或1點
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大約在0點~2點
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35歲前凌晨3、4點,35歲後晚上11點就開始茫了。體力明顯退化。
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都不一定 通常1~2點
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08:30上班
01:00前 必須躺平
不然隔天好累呀 -
一般都2-3點
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都不一定 工作做不完就沒得睡了QQ
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每天都想早點睡 但不知不覺就到三四點了
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平日 11點睡 ,7點起床
假日12點睡,自然醒
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2点左右,睡不着就可能会躺到5点才睡
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1點左右,累了就直接睡
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這個貼文每個人也只睡4-5小時這麼強,我都要睡飽八個小時才有精神
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每天5-6小時 車子太多了根本開不完XD
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試過早點睡但是還是睡不著,大概2.多才睡得著
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看上班累不累 很累就11.12就睡了
不過都大概時間都1.2睡覺 -
都12點多才睡吧,但是還是會輾轉反側拖到半夜
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我都兩三點才睡除非真的很累才會11點前
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有上班通常都是1.多吧⋯
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大概2點多吧 現代人壓力大
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每次都想早點睡
結果事情做完了耍費玩了都已經一兩點了
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