壓力大的時候最常吃的食物
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甜的！雪糕或者是咖哩飯
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洋芋片，可以一直吃，手停不下來
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壓力大會想吃味道好的食物，不過對我來說更加有效的紓壓方式是去跑步，而且還是對身體有益的活動。
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巧克力, 吃完心情愉悅
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只要是甜的東西我都行，甜食可以使人愉悦～
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此回覆已被刪除！ -
絕對是炸的 又香又罪惡
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鹹酥雞配啤酒解壓
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手搖飲料 炸的
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手搖飲加上炸的
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怒吃鹹酥雞+啤酒，用罪惡感掩蓋過去
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吃甜食 可以釋放壓力但要注意攝取量
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基本上只要吃東西大腦會自己緩解壓力 不過吃甜的更有效
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有甚麼吃的就吃甚麼
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全都是垃圾食物，一大堆餅乾配兩瓶飲料，加一部電影舒緩一下精神，脫離生活
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甚麼東西都抱吃伊波 壓力就降了
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壓力大就是要吃
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甜食 真的會療癒
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品客第一 但就是成本很高吃太多很心痛 那心痛的感覺剛好可以帶走壓力
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直接3杯珍奶 吸爆
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