睡前鼻塞怎麼辦？
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用嘴巴呼吸也可以睡覺呀 長期鼻賽就只能這樣了
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歐治鼻 一定搞定！
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當然是嘴巴呼吸阿
難道這樣就不睡覺嗎
嘿嘿嘿 -
我會用熱水沖鼻子 熱熱的就會通了
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不要理她讓她自己好先用嘴巴呼吸
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我會放兩個枕頭 把自己變高
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吃辣椒吃到流鼻涕
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@lonelifes-n 笑死，那你也睡不著啦
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可以試試看洗鼻器，記得要買專用的食鹽水喔
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就照樣睡阿，張開嘴巴呼吸
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趁鼻腔不注意 直接開睡
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你還是看耳鼻喉科吧
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我都會坐起來把棉被翻開
有時候就會忽然通了 -
我是把頭稍微墊高一點就通了ㄟ
側躺只會通一邊 趴睡完全睡不著 -
這真的超不舒服 我會坐起來靠著枕頭睡
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直接吃藥 別再考慮了
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拿洗鼻鹽泡水洗很有用喔
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憋氣一陣子就會暢通很多了
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去開刀處理吧 一直打呼很吵
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我一邊常常不會通
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