睡前鼻塞怎麼辦？
-
我都會熱敷，改善後就趕快讓自己睡著
-
吃點藥在去睡會好吧
-
長期過敏，有時候真的受不了或是隔天有重要行程睡前會點個歐治鼻或是佐藤
歐治鼻用了感覺副作用挺大的（藥效退了更塞
現在用佐藤居多 -
過敏兒習慣了 躺高一點用嘴巴呼吸
-
藥局買藥備著
-
墊高頭部 這樣睡覺就比較不會塞
-
我都直接吃藥
-
冬天常這樣 起來動一動跳一跳就通了
-
長期鼻塞可能過敏、睡眠障礙有關，建議還是尋求醫生協助
-
枕頭弄高一點比較好睡
-
都用嘴巴呼吸 睡著就會用鼻子呼吸了
-
只能側睡讓一邊通 至少還能呼吸
-
我都會塗一點薄荷膏
-
你知道尻槍的時候不會鼻塞嗎?試一下阿
-
捏著鼻子用力擤，很快就通了
-
@cyka-blyat 我都會躲進棉被裡面。
-
熱水沖鼻子 然後擤出來
-
抹綠油精在鼻孔裡面有效或是用熱水的煙暢通鼻子
-
藥局買藥噴鼻子 會好很多
-
睡前鼻塞真的很煩人!
Hello! It looks like you're interested in this conversation, but you don't have an account yet.
Getting fed up of having to scroll through the same posts each visit? When you register for an account, you'll always come back to exactly where you were before, and choose to be notified of new replies (either via email, or push notification). You'll also be able to save bookmarks and upvote posts to show your appreciation to other community members.
With your input, this post could be even better 💗
註冊 登入
