睡前鼻塞怎麼辦？
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你知道尻槍的時候不會鼻塞嗎?試一下阿
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捏著鼻子用力擤，很快就通了
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@cyka-blyat 我都會躲進棉被裡面。
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熱水沖鼻子 然後擤出來
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抹綠油精在鼻孔裡面有效或是用熱水的煙暢通鼻子
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藥局買藥噴鼻子 會好很多
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睡前鼻塞真的很煩人!
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側睡上面那孔會通
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你可能要看醫生 是不是息肉卡到你的呼吸 這樣長久會有危險
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張著嘴睡覺哈哈
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藥局好像有那一種速通的，聽說不錯用
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我都會把枕頭墊高
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我都捏住鼻子用鼻子出氣把裡面的洞撐大，可以吸個幾秒空氣，再把枕頭墊高
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喝熱飲料或者是通鼻的
不然就是靠嘴努力睡覺了 -
使用通鼻藥劑
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大力一點噴出來 然後不要理他就好了
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吃藥吧 睡覺一直鼻塞真的很躁
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買鼻塞藥 蠻有用的
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塞衛生紙很有用 我覺得啦
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去看耳鼻喉科 用鼻噴劑
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