大家每天都幾點睡?
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兩三點算是常態 每天睡不飽 但是又每天很晚睡 奇怪的循環…
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現在都早上7 8點睡到下午
感覺自律神經要壞了 -
3點差不多，玩到累
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都兩三點左右才睡覺時間不夠用啊
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出社會工作之後時間到就想睡覺了
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想睡就睡 失眠就不用睡
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12點左右 再晚第二天很累
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假日都很晚睡 ~~~
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晚上10點到11點左右就睡死了 每天都很有精神
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每天都告訴自己今天好累10點就睡，結果每次都滑手機滑到12點
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看有沒有體力 有時候很累 坐著就睡著了
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早上想早點起床
幾乎都是11點睡 -
一點多吧，太早睡總覺得有點虧
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兩三點 每天都想一點前睡但總是滑手機滑到兩三點
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大概12點到1點之間 太早的話我睡不著
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最近比較養生 提早到了12.多吧
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本來快要一點 最近又忍不住晚睡了
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本來快要一點 最近又忍不住晚睡了
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一兩點，有時候會看大陸爛片看到三點
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大概都12.睡
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