一天喝多少次水 才算健康
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不是都說要2000cc嗎
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2000以上吧!!
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起碼兩公升吧
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大約喝體重X30的CC數
但我都會喝超過很多 -
分次喝一次喝上個廁所就沒了
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看個人的體重吧 我通常都是喝2000cc左右
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次數不準，我個人因為是勞力性工作，所以都3000cc起跳
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印象中至少要體重數字x30cc
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至少八大杯 看出汗量
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現在最新的不是連茶飲也算進去了?
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沒事就喝 喝了沒事
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印象中要2000吧
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應該是看總量吧
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感覺要到兩千對身體比較好
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我都是口渴才喝 感覺每日喝水量因人而異
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一天大概1000cc+1200cc的快樂水
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一天2000cc 看每次喝幾cc阿
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我一天都喝2000毫升, 才能保持水份充足跟皮膚健康
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我覺得一天2000cc差不多 不過如果你是大胖子可能要喝更多
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2000cc以上但也不能喝太多
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