大家讀書時想睡覺都會怎麼做
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吃薄荷口香糖或者塗綠油精提神
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如果没有很急要读完那么就去睡20-30分钟，要不然就去洗脸还是直接冲凉。。咖啡对我来说没用了
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先睡覺吧 不然也沒法讀書
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拿著書到床上躺著看
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先睡個半小時比較爽
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想睡那就先睡一下
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站起來走一走
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睡吧 起來後會更有精神
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我會真的先去睡再回去看
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吃一兩顆易口舒
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趴一下再起來繼續讀
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直接睡 沒精神沒效果
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想睡的話根本讀不進去只會有反效果 直接咪一兩個小時吧
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直接開睡睡飽再讀
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聽歌 不然就直接睡了
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呃 我都直接睡啦 硬撐著讀書挺沒效率的
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洗臉 喝水都蠻有用的
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看個A片精神就來了
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不停喝飲料 水 咖啡
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直接去睡覺，明天在早一點起來讀
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