當一個人壓力，要怎麼發洩，
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去跑跑步跑到要死掉為止
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出門走走或是騎車晃晃
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花一天的時間自己出門走走 旅行
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看神秘的OO片, 自己解決一下就好了
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看影片 打遊戲
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聽那個鼓點或BASS很重的歌，沉浸在自己世界裡，外送叫桶炸雞爽一夏
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可以試試看跳舞 不用怕自己跳得很難看
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聽音樂，蠻能治癒身心的
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聽音樂騎車去晃晃
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騎騎車到處亂晃
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約朋友出去唱唱歌打打保
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看影片+吃好料，或是聽自己喜歡的音樂
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喝酒 健身 跟麻吉抱怨 很有用
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聽音樂 看實況 買一些喜歡的東西 騎車到處跑 爆吃
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可以出去騎騎車 看看風景
讓自己心靜點 或是去海邊吹吹風也不錯 -
騎車到處休閒兜風看風景時再放空
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找到適合自己的方法吧有些人是打球有些人是睡覺
但我比較喜歡打遊戲 -
找一首最適合現在情緒的音樂 或是騎車出去放空亂晃
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打個一炮 聽個音樂 睡個覺 實在
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大吃一頓美食
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