到底要怎麼起床？
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設鬧鐘 或者我媽加我起床
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我都把鬧鐘放在沒辦法伸手拿的地方，強迫自己起來去關掉
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養一隻會定時叫你起床餵飯的貓咪吧！
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鬧鐘聲音直接開到最大
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把鬧鐘放在書桌上逼自己起床
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去生個娃 時間到就會叫你起來了 哈
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不要起來繼續睡
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調整好生理時鐘 加上設好鬧鐘 基本上時間一到我就能順利起來
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養條狗放飯時間到就吵你醒來餵食為止，關不掉得鬧鐘
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睡前一直想着明天要早起加上鬧鐘一定可以
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鬧鐘 還有 叫室友叫你起床
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把鬧鈴聲設定成蚊子嗡嗡聲
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我都很好叫 鬧鐘一響就起床了
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推薦鬧鐘app alarmy
要寫數學或是拍qrcode之類的才能關鬧鐘 -
鬧鐘都設好幾個
每十五分鐘設一個 -
直接嘗試睡死去面對後果，以後就會怕了鮮少賴床
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早睡早起讓身體習慣作息就行了
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鬧鐘設做A片的呻吟聲，然後調到最大聲量，如果不想被家人聽到，肯定會馬上醒過來
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心裡默念321然後就起來了
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彈性上班就超難準時起床 覺得不痛不癢
但是根本就壞習慣
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