要上班前一晚的睡覺時間
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要看睡的好不好
好的話2個小時就好 -
通常是睡到上班時間前一小時多
然後不吃早餐 -
我會希望自己早點睡…除非隔天是午晚
否則精神不濟下上班會犯錯吧 -
永遠都兩三點睡得
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11點睡覺, 早上6點出門, 不睡夠7小時早上很辛苦的
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預定十一點睡，結果都變成兩三點
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當然要好好玩，不然要再過好幾天才可以爽，隔天早上就多喝幾杯咖啡吧
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看睡眠品質吧 能睡得飽多晚睡隔天都會有精神
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無所謂,反正一定得醒的時候醒著就好
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不會ㄟ，不過也不會特別早睡就是了
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我就12點會去睡
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熬到隔天早上繼續上班哈哈
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@ben529 大概十點多睡吧
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滑手机一滑就明天了，都不记得睡觉时间
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一滑到天亮…
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十二點差不多吧
最晚一兩點之類的 -
11點多就差不多睡了，會想辦法讓自己睡到7-8小時
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上班時都早睡假日就不一樣ㄌ
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一般作息 不會特別提早睡
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我都固定12點前睡 隔天起來不會那麼累
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