壓力大的時候最常吃的食物
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雞排跟飲料,有時候會吃甜點鬆餅之類的
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我當下覺得壓力大,或是在想事情時,
會習慣吃口香糖、不然就是含著黑巧克力,或是金莎巧克力吃正餐時,則是會加喝很熱的湯,或是吃火鍋,
靠著高熱度的食物,強迫讓自己吃飯的節奏慢下來,
讓自己的心情,可以變得比較平靜點 -
吃貴的啊,火鍋啊西餐,那種重口味很罪惡的都贊
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雞排最讚了!!!
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鹹酥雞 泡麵在配一杯奶茶🤣
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我都是取買手搖飲,店家隨便
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樂事洋芋片 一直吃 吃到爽為止
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我也是壓力大需要靠吃來舒緩壓力的人,缺點就是容易變胖🥲
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喝酒喝到吐 吐完再吃炸的
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鹽酥雞的地瓜條
我也不知道為什麼 但就是感覺吃起來很舒壓 -
喝手搖飲或吃巧克力
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炸雞配上珍奶
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甜點 或是 雞排配胭脂紅茶
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我都吃麥當勞的勁辣香雞翅分享盒 自己一個人嗑完
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黑巧克力 喝杯帶糖的飲料(平常只喝無糖)
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麥當勞冰淇淋
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吃的比較小 ,一般都是在隊肥宅快樂水 。
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雞排 鹹酥雞 加奶茶~
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布丁使我快樂
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嘴饞就吃起司球
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