大家在真的很沒錢的時候 都是吃什麼東西來省錢
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7-11是我得好選擇
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我朋友都買一包米 只吃白飯
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麵包加果醬吧,但真的就很不營養就是了
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吐司八…簡單方便好取得 不用開火
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全聯的特價便當!
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7-11是您的好夥伴,尤其八點部分食物65折
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找朋友蹭飯,或乾脆回家蹭
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樹皮阿 樹葉 泥土 有時候大王椰子的樹葉也不錯
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這篇文完全是在說我吧,丼飯醬 買鰹魚醬油 和醬油 味霖 1:1:2 然後一顆洋蔥和肉 +水 可以應付好幾天 但容易膩
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白飯+一碗豬血湯 我都這樣吃
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肯定要算上泡麵一筆的吧 來一客
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能自煮的話,白飯一次煮一鍋,每碗成本5元左右
青菜去傳統市場買,量大便宜
蛋白質你就要找菇類、植物性蛋白替代了 -
便利商店的打折品
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維力炸醬麵再加一顆蛋
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味王紫菜湯+青菜+蛋+麵條,可以買特價的肉品放冷凍慢慢吃,這樣蔬菜、肉類、蛋白質都有了,紫菜湯可以用雞粉、鹽、胡椒粉調味,豆腐和吐司也可增加飽腹感
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麵粉類便宜且能吃飽的
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學餐50元便當
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泡麵吧 在加飯
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一條土司冰冰箱一次幾片能吃很久
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多數吃泡麵加個雞蛋
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