大家讀書時想睡覺都會怎麼做
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先睡飽再讀比硬撐好
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直接睡 睡飽了讀書效率比較高
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起來走走 喝個水 放鬆一下吧 不然就先小睡一下再讀
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直接開睡不多說 不然想睡覺效率也不高不如好好睡一覺起床再說
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如果時間到了 還是沒有讀下去的動力就會回到床上，等待明天不理想的成績
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洗臉 喝咖啡 如果都沒用就訂個鬧鐘小睡一下
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先睡 然後起來就會說 明天要看書了
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先睡一下再起來讀
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直接趴下小睡片刻
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就直接睡阿 睡飽來精神學習比較好
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直接睡，讀不進也沒用
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就休息或睡覺吧，不然也是讀不進去
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去洗把臉雖然沒什麼效
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起來上個廁所 或者去跑一下步
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休息5分钟继续吧 不然也读不进脑
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我都直接趴在圖書館睡頂多睡19分鐘就會自己起來了
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先咪一下醒來再繼續讀
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直接睡啦 不睡白不睡
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我都去玩遊戲 然後就忘了讀書了
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睡飽再讀效果會比較好哦
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