大家讀書時想睡覺都會怎麼做
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休息5分钟继续吧 不然也读不进脑
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我都直接趴在圖書館睡頂多睡19分鐘就會自己起來了
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先咪一下醒來再繼續讀
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直接睡啦 不睡白不睡
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我都去玩遊戲 然後就忘了讀書了
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睡飽再讀效果會比較好哦
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站起來走一走 冷水洗臉後大叫一聲!
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戳大腿或去走走
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人的精神集中力是有限的
番茄時鐘不知道你知不知道
有效提高集中力 -
想一下未來悲苦的人生 或許就不會想睡了
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直接睡，睡飽就不會想睡覺了
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真的就直接睡了
有時會睡太多 -
都直接去睡的
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我會直接放棄抵抗
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撐到一個段落結束直接去睡
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現在的話會直接睡下去 精神好再繼續
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就睡吧
長大後會發現睡覺最重要
讀書就當助眠 -
睡飽再繼續讀，不然讀書效率差，本末倒置。
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首先是精神好的狀態下讀書，再來是喝濃茶
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就去睡覺 醒來再說
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