想問大家刷牙習慣
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洗澡的時候會刷一次
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你想保持最好的話 飯後都洗
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我就太常刷 現在嘴破 過與不及都不好
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起床一次睡前一次
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吃飯玩都會去刷牙
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一天基本2次…不知多刷是否有好處
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睡前刷一次 起床刷一次 平常頂多漱口而已
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早上刷 但是吃完飯還是會摳一下牙齒
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早晚才刷牙，中午幾乎沒休息時間
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起床後要出門一次 晚上一次
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早晚都刷才健康
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@core-Shi 早上要刷吧 不然嘴巴有味道
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@大佑 保護琺瑯質？維持好口氣
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早晚刷一次+定期洗牙
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睡前刷+睡醒刷 早上起來不刷就吃早餐感覺會把細菌都吃進去了
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頂多是早晚各一次，懶的帶刷牙用品去上班
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通常早晚都會刷一次 晚上刷完就不會再吃東西了
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前陣子看完牙醫補一堆痛到哭的蛀牙後
現在都乖乖飯後刷牙 :( -
早起刷 睡覺刷
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