請問怎麼有辦法洗冷水澡
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夏天有時才會洗 不過我大部分都是熱水澡
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深吸一口氣 跟溫泉去冷水池一樣
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有好處 但怕會中風所以還是自身評估一下喔
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憋氣然後一次進水，高速適應
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夏天洗冷水最舒服了 冬天就沒辦法了
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循序漸進 慢慢就可以抵抗了
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如果真的夏天的話才有機會
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夏天才會洗冷水澡 太冷真的不行
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熱水器壞掉時，身不由己
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當兵沒熱水洗 又很臭 就要洗 用力沖
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天氣很熱的時候就會洗了
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天氣炎熱時就有辦法洗啊，習慣水溫後就覺得水溫溫的，不夠涼
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我自己冬夏都洗熱水 我很敏感 水太冰不行
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@亞洲統粉 常游泳也不一定能忍住 溫水真的比冷水舒服太多 全身放鬆的感覺
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熱水派比較舒服
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我都會先洗比較溫一點 然後再慢慢轉冷 身體先適應一下其實很容易 而且很舒服
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跳一跳 全身淋濕後其實也不太感覺到冷了
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