大家會固定吃的早餐
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我比較習慣吃麵包
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連鎖早餐店的漢堡蛋加中冰奶
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每天都是好事多的貝果或是地瓜健康早餐
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去早餐店基本上就是點起司蛋餅+奶茶
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懶得挑就固定了
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汉堡吐司豆浆没怎么变
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一份漢堡加蛋&番茄醬薯餅
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我都吃鐵板麵
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蛋餅薯餅三明治之類的吧 看心情+奶茶
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早餐都吃蛋餅加豆漿
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各類蛋餅每周來一輪 無限循環
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饅頭包子配豆漿
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主要看是看心情 通常都吃水煎包
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早餐都是麵包配豆漿
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真的會這樣耶
吃到一個喜歡的之後
每次都會固定吃那個 -
蛋餅加大冰奶和漢堡鐵板麵
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肉鬆蛋餅+豬排漢堡or牛肉漢堡
飲料是無糖豆漿+紅茶
之前連續這樣吃了一個月 -
吐司 漢堡 蛋餅
這幾種會輪流吃
一直吃很膩 -
125g優格+35g麥片+110g豆漿+10g芝麻粉+10g夏威夷果+香蕉一根
一包戰神乳清，早餐蛋白質44g活力滿滿！ -
這幾年平常不吃早餐,都在減肥,以前是天天肉包子
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