舒肥牛排料理溫度
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53-55度,恆溫烹調幾小時,看有多厚
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@林鄉民
沒有,要符合6.5D,至少要55度1.5小時。 -
@黑白熊 沒到6.5D 吃會拉肚子嗎? 我想試試看更低 怕會拉
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至少要6.5D 為最低標準
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是用低溫料理機嗎 是的話蠻多食譜的看你的生熟度怎麼抓 能切4公分厚的話還是3分熟最好吃 最後兩面上色就好
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55-60都可以 通常都一小時
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56度10小時
大火到鍋子冒煙
兩面各煎30秒 -
58度 2小時10分
再大火煎雙面各煎1分鐘 -
還是用煎的比較香
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57度我覺得最穩
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