大家 "睡著" 前的姿勢是甚麼呢？
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側躺 然後隔天起來頭髮都會翹一邊
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大概都大字睡比較多
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趴著或是抱著枕頭~
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先仰躺、後趴睡、再側躺
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都翻來翻去 醒來上下顛倒
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側躺看影片看到睡著
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側躺居多 有時仰躺
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一般都是右手拿著手機側躺
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右側趟 夾著長枕頭 快睡著前轉回正趟 入睡！
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以前都側著睡 後來上網發現不太健康 就改成平睡了 一開始有點不習慣 後來就習慣了
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側躺腳夾抱枕超舒服
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側睡，抱著棉被捲成一團😂
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平躺 如果滑手機滑到睡著就會變側躺
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我都正躺或側躺
但醒來後都是趴著睡
這樣腰超痛的
一直改不了qq -
我都平躺然後每次都鼻塞
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側躺然後抱著棉被
但每天起床不知道為什麼都是回歸正向
躺著好好的正向起床 -
側睡然後把棉被都踢走 早上都冷醒
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側睡一定要朝右邊不然很難睡
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正常是平躺 後來失眠那陣子
都是滑手機到睡著 就變側躺了 -
仰躺 但我的腳一定要疊在另外一隻腳上面
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