大家 "睡著" 前的姿勢是甚麼呢？
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側躺或趴睡，仰躺我睡不著欸
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正躺，睡起來還是正躺，對身體比較好
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我一開始都是正躺，
可是起床後就變成側睡了 -
仰躺比較多 其他就側睡
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手墊在枕頭下面睡著
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平躺或者是側躺睡 應該側躺比較多
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側躺才是王道
不過清醒的時候基本上都不一樣了
有時候還會反轉 -
側躺誒然後手抱著枕頭
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頭壓著手臂側躺睡
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側睡或仰躺較多。
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仰躺比較舒服 側躺會有點壓力
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較偏好側躺 然後夾棉被
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先側躺，然後仰躺，再側躺…直到睡著😂
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躺下預備要睡前
通常會轉側邊 找尋最舒適的位置即可進入夢鄉 -
睡著前是不記得了啦 但快睡著時都會被手機砸醒
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一定要趴睡不然會完全睡不著
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習慣側睡了 正躺反而難睡
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側躺才睡得著阿!
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通常是正躺吧，其次是側躺
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伸進內褲裡 正躺入睡
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