大家 "睡著" 前的姿勢是甚麼呢?
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我一定要平躺著才睡得著欸
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側躺,靠著牆壁開睡
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仰躺大字型,放鬆一下大概5分鐘就睡著了
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通常是側著睡抱枕頭
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側躺 沒側睡不著
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以前都習慣側躺還要夾顆枕頭 後來都仰躺居多
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如婴儿般侧睡
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一定是單手放進內褲裡面
側躺入睡 -
現在都只能側躺睡才睡得著 而且大部分都是面向左邊
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我通常是側睡,感覺最放鬆。有人說仰睡比較不壓迫器官,但我覺得還是「睡得著」最重要。每個人都有最自然的姿勢,能睡好才是關鍵。
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側睡 不過似乎正睡比較好
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側睡,正睡要非常累才會倒頭便睡
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趴睡 比較容易睡著一點點
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比較多是側睡 而且這樣可以抱著東西很舒服
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側睡,可以改善睡眠窒息症喔
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直接躺在床上仰睡
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側躺但左邊比右邊好睡 一隻手會伸出去一隻手在下巴
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膝蓋中間夾枕頭,然後側睡
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倒頭就睡式 怎麼樣都能睡
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平躺>睡不著>側躺>睡不著>平躺>睡著
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