假日睡得安穩 工作日每天失眠
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腦袋放空有助於睡眠,絕對不能想工作的事
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想太多才會晚睡 什麼都不想就很早睡了
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壓力很大嗎?睡前看看書或聽音樂,做讓自己放鬆的事吧
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真的 不知道為什麼會這樣
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這確實困擾了我好久
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個人也是覺得這樣蠻正常的好像每個人都是這樣…
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主要也是因為假日沒有壓力
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有 這就是報復性熬夜XD
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平常壓力太大晚上睡不好
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假日就身體在放假呀
上班日失眠證明你壓力超大啊, 該換工作了 -
同意,感同身受
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壓力大真的睡不著…
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都一樣欸
有壓力的熬夜 和沒壓力的熬夜(? -
壓力大都會睡不好
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可以試試看請假的時候睡不睡得好
就知道是不是一個循環
或單純只是不想上班 -
有輪班的工作才會這樣 常日班很幸福了
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因為假日比較沒有壓力 心情比較放鬆的關係吧~
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或許是壓力太大吧 想到起床就要面堆一些鳥事情
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每天都睡得很安穩
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可能要去看心理醫生了
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