睡前鼻塞怎麼辦？
-
喝熱睡或是洗熱水澡
-
喝熱水來緩解
-
左塞右躺 右塞左躺 通了瞬間平躺趕快睡覺
-
我都墊高枕頭 就好很多 只是早上起來脖子會很痛
-
側睡一邊通 一直換邊哈哈哈
-
買個洗鼻器真的很好用
-
沒有用 睡死好了啦
-
@護持 那個不會嗆到嗎XD
-
真的會睡不著 我有用 噴霧噴通
-
@王文淵 什麼噴霧這麼神奇
能介紹一下嗎
我卡死就是卡死= = -
我會用各種方法試著讓鼻子呼吸熱空氣 很快就通了
-
試試按壓鼻樑位置
-
快點喝溫水 走動走動就好了
-
墊高枕頭 讓鼻子通
-
毛巾熱敷鼻子蠻有用的
-
先去醫院檢查，短暫疏通的話就是噴鼻劑、吃藥
-
枕頭疊高一點睡，不然就是點個鼻塞水，我個人就只有這兩種
-
先吃個過敏藥再去睡覺
-
我正睡以後都沒再兩個鼻塞過
-
及時的就噴歐治鼻囉
Hello! It looks like you're interested in this conversation, but you don't have an account yet.
Getting fed up of having to scroll through the same posts each visit? When you register for an account, you'll always come back to exactly where you were before, and choose to be notified of new replies (either via email, or push notification). You'll also be able to save bookmarks and upvote posts to show your appreciation to other community members.
With your input, this post could be even better 💗
註冊 登入
