大家每天都幾點睡?
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工作的關係都11點睡覺
因為隔天早上6點就得起床… -
社畜只能11-12點乖乖躺平
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我朋友工程師 每天三四點睡 七點起來上班= =
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11-12點睡 6點起床
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12-1點睡，7點起來 習慣這時間
也都自己自動起來了 -
2點半，只是隔天期來都很累
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2-4點之間，會想睡滿8小啦
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固定10-11點睡 健康生活
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11-12 盡量睡滿7-8小
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都1點多才睡 就算很早就能睡 還是會拖到1點
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1點睡 7點多起床 每天都差不多
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我都最少睡5小時 幾點睡不是重點
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要輪班 所以 睡覺時間都不固定…
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1-3點總覺得在深夜辦事更有效率
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輪三班睡覺時間不一定…
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固定2:00睡到8:00起床上班
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9點半或10點就會躺平
早上6點半就要醒了 -
很不一定 看當天累不累 很累就會很早睡
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3.4點吧，現在幾乎都睡不著需要看手機看到累
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看當天身體狀況吧！
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