大家每天都幾點睡?
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每天打底十二點半
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最晚12點，除非放假
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現在感覺作息超亂的 累了才睡
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都11.30前就睡了 然後早上6.起來 整個就好累
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我朋友每天2點睡 6點起來 還不感覺累
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大概是三四點去睡，七點起床
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工作的關係都11點睡覺
因為隔天早上6點就得起床… -
社畜只能11-12點乖乖躺平
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我朋友工程師 每天三四點睡 七點起來上班= =
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11-12點睡 6點起床
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12-1點睡，7點起來 習慣這時間
也都自己自動起來了 -
2點半，只是隔天期來都很累
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2-4點之間，會想睡滿8小啦
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固定10-11點睡 健康生活
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11-12 盡量睡滿7-8小
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都1點多才睡 就算很早就能睡 還是會拖到1點
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1點睡 7點多起床 每天都差不多
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我都最少睡5小時 幾點睡不是重點
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要輪班 所以 睡覺時間都不固定…
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1-3點總覺得在深夜辦事更有效率
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