超完美便當菜？！
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高麗菜怎樣都好搭
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只要有肉 甚麼都好說
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不要有三色豆 就好了
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控肉 菠菜 酸菜豬血 魯豆腐一塊 完美
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高麗菜最好再多一個綠色蔬菜然後主食好吃
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便當一律青椒茄子苦瓜
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超完美便當菜應該是有營養又好吃的搭配！像是：煎雞胸肉、燙青菜、蒸地瓜、滷蛋，再加上一點小醬料來提味，這樣營養均衡，熱量也控制得當。
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燒肉燒鴨叉燒配洋蔥和白飯，超完美
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高麗菜配滷蛋最穩
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玉米 高麗菜 花椰菜
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