睡前鼻塞怎麼辦?
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吸熱毛巾 讓鼻子吸點熱氣 蠻有用的
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左右躺,通一邊再通另一邊。
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是過敏性鼻炎?感覺過幾天就好了:(
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買過洗鼻器晚上洗一下就好了
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我真的是直接就睡了,直接用嘴巴呼吸
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我已經塞了20年 睡覺時沒有不塞的
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我都會把棉被蓋到鼻子 蠻有用的
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繼續睡阿,就已經夠累了,懶得再去想辦法
頂多用嘴巴呼吸…別跟我說你不是睡屋內 -
喝点热蜂蜜水加柠檬
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喝熱開水用蒸氣熏一下
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去把明天的咖啡準備好!今晚會是個不眠夜
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我都是買通鼻子的來噴不過也不能噴太平凡會上癮
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聽說真的很嚴重可以直接開刀
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@cyka-blyat 揉一揉鼻子好像就通了
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Hold your nose with your hand, take a deep breath, and repeat with your head up and down until it becomes painful to breathe.
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用衛生紙然後打噴嚏
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山葵是你的好朋友
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好像有蒸鼻子的機器 可以考慮看看
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熱敷和水蒸氣感覺有效,但看醫生應該會更快解決問題
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不要睡覺,或是選擇自殺
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