大家每天都幾點睡?
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12點睡 假日更晚
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大多数的是10左右
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有放假兩點沒12點
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太陽不出來我睡不著
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想早一點睡 卻常常 二 三點
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12.終於調回正常的時間
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藉由運動慢慢調回12點多…之前一點半起跳
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每天都忙到12多才睡
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有上班11點就睡了 不然上班沒精神
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半夜1 2點吧睡得著的話
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大概都是12點左右就睡了
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基本都是凌晨兩三點一下班到家洗漱完就睡了…
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12點睡睡到自然醒好爽
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年輕時大約都凌晨1.2點才睡~~現在有點年紀真的不太行只能9-10點就睡了
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要工作就早點睡不用工作就熬夜一下
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要工作不早睡不行
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1~2點睡，之前覺得晚一點睡可以有更多時間其實不然
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12.-2.之間 嘗試過11.睡但還是躺到1.才睡著
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都過12點 反正個人上班時間彈性 能睡滿6~7小時就好
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有上班就2-3點睡
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