大家每天都幾點睡?
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固定2:00睡到8:00起床上班
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9點半或10點就會躺平
早上6點半就要醒了 -
很不一定 看當天累不累 很累就會很早睡
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3.4點吧，現在幾乎都睡不著需要看手機看到累
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看當天身體狀況吧！
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吃完早餐再睡 最佳答案
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3-4點睡 已經變生理時鐘了
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有上班的話就11點以前，沒上班的話就12點以前
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從高中開始就都4、5點才睡
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大學都沒再睡 後來退伍後每天都變成10.睡覺
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2點左右吧 每天都覺得好沒精神
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11點左右 隔天才有精神
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12 1 每天都好累
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要上班就12-1.
假日就嗨到累才睡 -
11~12點就睡了 沒辦法撐太晚
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1點 上班8小時 回家都捨不得睡覺
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現在不到3.睡不著…
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至少兩點起跳 之後看心情
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每天12-1點
早上7點多起床
雖然每天起床都覺得睡不飽 -
工作的關係不得不關在裡面宿舍
工作日習慣早睡
但放假一天當兩天用XD
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