大家平常會在家運動嗎
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都在外面運動，在家就懶，躺床躺沙發
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伏地挺身 仰臥抬腿 小運動一下而已
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@chung-david 我是和女友一起运动
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@little_dream 有运动比没有更好
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@sjsj-ghj 沙发是我们的天敌
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@文鵬 那体力肯定不错哦
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@顏大神 加油 这路不宜
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@加藤貴之 那个不会玩
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不會欸 家裡空間太小
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@大笨蛋 似的家里的床上
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@知陪 真的 老了快
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@雷貓 什么app >?>
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啞鈴 伏地挺身 簡單做做 再家
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會壓玩一夏遊戲機的跳舞
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那是肯定的通常在野外
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多少動一下吧 健身之類的
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只會偶爾做做伏地挺身和抬腿壓腿, 心裡就認為有運動到了XD
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我都做伏地挺身和仰臥起坐，可以用書包和水瓶增加難度
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30天運動 一個好app 還有分運動等級
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@hunterhunter 很讚喔! 跟我一樣呢 ! 訓練幾個月下來 都長出二頭肌了
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