大家 "睡著" 前的姿勢是甚麼呢？
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側身然後抱著枕頭睡
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平躺 但躺沒多久就側睡了
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先正躺,做幾次腹式呼吸後開始有點睡意的時候改為側躺準備睡著
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通常是側躺 但睡醒通常頭在床尾腳在床頭
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側睡才睡得著
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手握著正躺睡著
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側躺 然後手伸到枕頭底下墊高
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側睡 然後腳一定要縮起來
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正躺會打呼 所以都是側睡居多 偶爾趴睡
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趴睡 或睡正睡比較習慣
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縮成像蝦子一樣
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我側躺比較多
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趴睡比較好入睡，
但是也比較好落枕。 -
仰躺
跟死了差不多的那種 -
都是躺直的睡 最舒服
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多半是仰躺居多
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平躺，從開始到結束都是一樣的動作
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仰臥 很不習慣側睡
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一律是大字形睡法，不會睡到一半姿勢錯誤導致隔天起床不舒服
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肯定是側睡吧 有夠好睡 只不過好像不太健康就是了
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