上學精神總是不太好
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以前學生時期討厭午休 現在出社會才知道午休好奢侈
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睡前不要滑手機或少睡一兩小時可能會有用
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我覺得是你很無聊才睡著
我之前睡一整天隔天上課還是會想睡覺 -
有试过喝咖啡吗？的确有效提神
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沒事的 大家應該都有一樣的困擾
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主要是上課太無聊QQ
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不要上學就沒有精神不好的問題👍
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應該還是太無聊所以沒有精神吧
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跟大部分人上班一樣～
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早點睡就行了
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運動真的有差
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健身吧 真的不行就睡
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不想上學 可以把學校當成你的看妹場
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不會有學生的精神是好的XD
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想睡的時候吃個薄荷糖看看
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起床洗個澡會精神些
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一定是班上沒有妹子
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太無聊想睡正常
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睡眠品質太差 精神不集中!
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多運動找點睡 生活作息正常
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