一天喝多少次水 才算健康
-
1800刚刚好 不多不少
-
我好向幾乎都少餘 600 CC
-
1000以上 多喝水有益健康
-
1000以上，渴了再喝，不用硬灌到兩三千
-
最少最少也要2000cc吧
-
@yudi-diao 可是我一天都要喝4L以上欸
-
認真想了一下我每天都不到1000…
-
其實也不會特別計算 反正就是無聊就喝
-
水喝足 也不要喝太足 小心水中毒
-
@瑜瑜 人要喝到水中毒還是相當不容易的XD
-
想喝就喝，沒有一定
-
我自己是喝差不多2000
-
我自己基本2000CC都在公司解決
-
1500屬於足夠，喝多水是健康的
-
1500-2000差不多 看體重吧
-
看你一天的作息 再衡量多寡吧 基本應該要 2000cc
-
平常都是一瓶2200cc
-
我覺得要先養成喝水的習慣 我都是coding和打遊戲配水 一下就2000
-
我都只喝200
-
我是飲料當水喝的人 最近練習一天喝2000c.c.
一直跑廁所
Hello! It looks like you're interested in this conversation, but you don't have an account yet.
Getting fed up of having to scroll through the same posts each visit? When you register for an account, you'll always come back to exactly where you were before, and choose to be notified of new replies (either via email, or push notification). You'll also be able to save bookmarks and upvote posts to show your appreciation to other community members.
With your input, this post could be even better 💗
註冊 登入