讀書開始讀不下去都會怎麼做
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就不要讀，到你覺得自己想讀就再回來讀，強壓的都不是好效率的情況
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適當休息，也要娛樂一下，一直進食沒消化也是沒有用的
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適時的休息 不要一昧的死讀
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以前我的方法是讀到不想讀就去大玩特玩
玩到罪惡感逼自己去讀書 -
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讀不下去就休息一會吧
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起來走走呼吸上廁所
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起來走走 呼吸外面的空氣
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我是會開始刷廁所哈哈哈
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直接放棄看書啊
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先休息放鬆一下，再讀
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我都整理一下書桌 不然平常也是蠻亂的
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適度的休息也是挺重要的
至少硬撐專注力也不好 -
就休學寫下去開始工作拉
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休息一下轉換心情再回來讀書
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去滑一下104 看一下工作所需的學歷跟薪資 就會想認真了
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冥想轉換心情
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有適當的休息時間唸書的效率會更好
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先聽歌放鬆一下，不要太緊繃
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先去睡覺讓自己放鬆一下，精神夠了也比較好專心於一件事上
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