大家每天都幾點睡?
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能睡就睡 看電視滑手機時間減半身體好一半
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可以早就早一點, 但多數都是這些時間準備睡覺
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下班凌晨一點到家也不會想睡覺 想要有一點自己的時間打打遊戲就五六點了😂睡到下午3點起床 就日夜顛倒
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最晚5點多才睡 現在要調作息了 不能太晚睡
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凌晨四點才睡 睡太多覺得太浪費時間
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累的話九點精神好一點大約都11點 旁邊有女人的話大概都三點
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最晚大概一兩點 再晚隔天會想睡覺
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隔天要早起的話就10點
不然就12點 -
我都五點才睡著
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超級喜歡去游泳
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我都用蝦皮或是pchome
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我都開16度然後蓋被子
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當然會比較便宜阿
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我都五點才睡著，熬到早上
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2.3之後睡吧 或者就不要睡
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平日是11點，休息日是凌晨5點
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平常2點 假日更晚
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基本上不超過凌晨3點
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有時候加班到1-2點，平時大概12點左右
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很早睡早上才睡🥹
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