上班想睡覺要怎麼撐過去
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食東西 食完就好了
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我會跑出去晃一下 散散步
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打屁聊天 或是開發一些自動化腳本讓自己工作更快更爽(?
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可以吃一些沁涼的東西，像是超涼口香糖之類的，不然就是起來走走動一動
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撐不過去了。會一直醒又睡
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去洗臉或去飲料機投咖啡喝
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吃薄荷口香糖吧 我早上都靠這個醒腦的
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去曬曬太陽滿有用的
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去戶外吸一下空氣 曬曬太陽 吹吹風
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喝點美式咖啡囉 不然就是自己忙點
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去上廁所走走
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吃東西，馬上有用
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嚼口香糖 很有用
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去洗臉 揉太陽穴
下次別太晚睡 -
如果是下午想睡 我覺得最有效的是中午不要吃太飽 澱粉少吃一點 血糖上升不快就不會想睡
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Redbull 給你一對翅膀
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出去動一動，或許會好一點
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