大家每天都幾點睡?
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平日是11點，休息日是凌晨5點
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平常2點 假日更晚
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基本上不超過凌晨3點
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有時候加班到1-2點，平時大概12點左右
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很早睡早上才睡🥹
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2 3.已經很晚了 再過就瓜張了
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通常三點睡覺是常態
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隔天工作的话是11 12 点
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都兩三點才睡 都覺得一天的時間好不夠用⋯
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凌晨1點左右 放假可能3 4點甚至早上
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大概12點睡 但感覺體力變差了
中午跟傍晚都要找個時間休息 -
人老了好像就沒體力撐到三點 大概一點就想睡了
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剛換到夜班的工作 早上7、8點才睡
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剛換到夜班的工作 早上7、8點才睡
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都三四點睡 大部分時間都睡眠不足 不知道怎麼辦QQ
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怕爆肝2.前就要睡了
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固定凌晨兩點
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我都1 2.才睡
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大概2.3.睡
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每天都玩到睜不開眼睛才睡
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