想問大家刷牙習慣
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起床跟睡前，餐後牙線簡單清潔
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早上中午晚上過一次睡醒一定一次
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睡前跟起床吧 但是有些人齒質不好 要多刷才不會蛀牙
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睡前跟起床刷 但有時候晚上很累會漱口而已
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至少起床後跟晚上睡前要刷吧
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至少睡前跟起床都要刷吧 醫生通常都會建議飯後就要刷牙
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早晚 中午頂多漱口水
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起床飯後刷牙
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晚上刷而已欸~
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晚上睡前才刷
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我是吃完飯後刷
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早上刷一次晚上刷一次，有時候中午吃完飯也會刷
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睡前一定刷 中午有時會忘記 早上看心情
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戴牙套是三餐刷
後來就早起跟睡前吧 -
早晚各刷一次，但每次都被牙醫罵說要三餐飯後睡前，搞得跟吃藥一樣
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目前基本3次.早中晚各一次,但不知會不會傷法郎質.
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早晚各一次。晚上加漱口水
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飯後刷牙都會刷牙
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照三餐刷牙不然很可怕…
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早上用漱口水 晚上刷牙
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