有人有成功戒菸的經驗嗎
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改抽過兩個月電子菸但油抽完後還是回來抽紙菸了
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成功戒掉兩個月，但是一次聚餐朋友抽應跟著抽了
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戒斷症狀不知道是不是大家都很像，我是脾氣會變很火爆
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身邊如果沒人抽其實要戒挺快的
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一包菸100多塊 抽菸不如買便當填飽肚子
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抽了6年 戒了1年
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高中抽了3年 現在大概6年沒抽 只是有時會有想抽的感覺
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戒了四年，回來抽之後癮更大了
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轉電子烟算戒烟嗎？
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抽菸沒有在分段戒要戒就是不抽
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好不容易戒了 很辛苦
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我是有段時間過的挺好的都沒碰
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改抽電子煙算成功嗎？
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失戀時戒掉10年菸癮！結果胖了15公斤…現在改對甜食上癮（新型慢性自殺）
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我聽過別人戒菸成功，都是有一個很強烈的動機，還有找到替代的方式舒壓
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