讀書專注20分鐘後就會開始不定
-
我會聽白噪音欸 清除雜念ww
-
其實讀20分鐘休息一下再繼續也沒甚麼不好 把握時間完成就可以
-
蕃茄鐘的做法好像也是這樣（？
現在被手機影響真的不太能專注很久… -
我差不多5分鐘就不行了 😂
-
我認為要適時放鬆
-
只有20分鐘 那真的要訓練一下了 不然太誇張了
-
如果只有20分鐘，那真的完了
-
20分鐘很正常
-
我連20分鐘都辦不到…
-
放松一下再继续，重点是不要放松太久
Hello! It looks like you're interested in this conversation, but you don't have an account yet.
Getting fed up of having to scroll through the same posts each visit? When you register for an account, you'll always come back to exactly where you were before, and choose to be notified of new replies (either via email, or push notification). You'll also be able to save bookmarks and upvote posts to show your appreciation to other community members.
With your input, this post could be even better 💗
註冊 登入
