大家 "睡著" 前的姿勢是甚麼呢？
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平躺>睡不著>側躺>睡不著>平躺>睡著
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平睡吧 以前是側睡 然後會腰痛
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我也是仰躺比較多，雙手放在肚子上，有時候會習慣性地抱著枕頭。很多人是側躺或趴睡，感覺最舒服的姿勢其實也是因人而異。
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都平躺 比較容易睡著
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仰躺到天亮不太愛側躺不舒服
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基本上都是側睡 不太會趴著
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側睡居多 發現正睡很難睡著
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側睡最舒服。縮成一團或是夾個小被子才有安全感，而且這種姿勢對呼吸跟放鬆肌肉比較有幫助。
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喜歡趴睡跟側睡 正躺只有真的很累的時候才睡得著
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手機放遠一點有用
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