睡前鼻塞怎麼辦？
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如果是鼻咽管S型造成的鼻塞的話，那肯定沒救，要開刀嗚嗚嗚
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但是如果用嘴巴呼吸隔天起床喉嚨都會很乾誒
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只要塞哪邊 就倒向另外一邊
通的時候真的超開心 -
側躺 塞哪邊就倒哪邊
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把鼻子切掉嗎？你問一下佛地魔
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用嘴巴呼吸吧 明天自然就好了
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塞哪邊側躺另一邊好了馬上躺回來
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朝反方向側睡滿有用的
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側睡上面那孔會通
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喝口熱水趁他不注意通了就馬上睡著
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吃口香糖或者塗綠油精
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吸胡椒粉讓自己打噴嚏
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我都是用嘴巴呼吸
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通常要睡著時就都通了~
只是睡前很折磨 -
用念力冥想
不會塞不會塞不會塞
就不會塞了 -
其實看是感冒還是過敏
或是買一台空氣清淨機看看 -
睡前鼻塞我都會做個伏地挺身 鼻子就通了
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這好像是正常現象欸 但我也不確定
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如果真的很累不想通 就用嘴巴呼吸
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側一邊睡好像就會通了
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