睡前鼻塞怎麼辦？
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抽根菸就好了哈哈哈
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不要睡就會好了=
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坐著睡，噴藥，熱水
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拿顆高一點的抱枕墊著繼續睡
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改用嘴巴呼吸，睡到隔天自然就通了
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都是吸泰國薄荷棒 一吸就通
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划手機 時間到了自然消失
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每次都睡前才會鼻塞
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@cyka-blyat 尻一發大概通10分鐘
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鼻子熱敷一下然後就好了
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我是都尻一發就沒有鼻塞了
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如果很常這樣的的話可以去看耳鼻喉科，他們會告訴你是過敏還是什麼症狀然後開藥讓你睡前噴鼻子之後整個晚上都會很通暢
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枕頭墊高應該會比較舒服
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之前鼻塞都去好事多買一罐噴劑毆治鼻
噴完沒一分鐘就通了
然後速速入睡 -
我是都用熱毛巾敷鼻子，不然就洗個熱水澡
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小時候鼻塞很嚴重 幾乎都用嘴巴呼吸 蠻容易感冒的
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如果睡前鼻塞我都會去聞薄荷棒，通了就趕快睡
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我會用吹風機吹一吹身體
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側躺有用
不然就吃藥 -
我會用杯子裝熱水吸熱氣
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