大家每天都幾點睡?
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上班日大概一兩點,假日有時通霄或三四點才睡,假日總比上班是有精神
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因為身體健康問題都11點前要上床睡 哭
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最近都是一點多,想調早一點
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目前應該11點就寢,尻完後XD
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12點到1點左右 每次都是不知不覺就那麼晚了
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盡量十二點前睡 不然早上爬不起來
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平日11點就該躺了
假日2點 -
我覺得11點睡很健康,但是我都做不到
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10~11點左右吧,比較累就會早一點
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习惯1点这样时间睡觉
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十點睡五點多起來健康人生啊
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每天都11點前睡覺
自己當老闆
把精力留給工作 -
常常早上才睡呢 有時醒來 一兩小時 又睡 真的是搞不懂身體怎麼了
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只要想著死了以後 有的是時間睡就不會這麼早睡了
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大概一兩點,年紀大了根本沒辦法熬夜
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最近通常都2-3點才睡
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已經到了無法熬夜的年紀了嗚嗚嗚QQ 11~12點開始昏睡
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都會很捨不得去睡覺阿 都要摸到 2,3 點才會去睡
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3 4點…應該要早點睡的
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十點到凌晨一點間都有,看累不累,有時候哄小孩就不小心睡著了
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