大家平常會在家運動嗎
-
會啊…只是可能會比較無趣而已
-
家裡附近慢跑偶爾游泳
-
場地小到靠北只能做伏地挺身仰臥起坐
-
啞鈴 switch健身環
-
伏立挺身啊 不用工具又方便
-
會啊看電視邊跑步
-
簡單做個平板撐或仰臥起坐
-
洗澡前會舉些啞鈴維持基本力量跟體態
-
買個瑜珈墊就自己開始運動了
-
家裏買個跳繩、瑜珈墊就可以運動了
-
我是買瑜珈墊在家看YouTube 練核心 結果越來越胖
-
走樓梯…騎飛輪…
-
在家做個伏立挺身 最多跑個健身環 應該就極限了
-
在家用那個十分鐘塑形的app哈哈
-
在家玩傳說對決哈哈
-
很偶爾懶懶的
-
會阿 不動太廢了 不能接受
-
偶爾會運動來幫助集中精神讀書，但也不是每次都有用就是了
-
有時候會 斷斷續續
-
不太會ㄟ 下班只想耍費 練個幾天就停了
Hello! It looks like you're interested in this conversation, but you don't have an account yet.
Getting fed up of having to scroll through the same posts each visit? When you register for an account, you'll always come back to exactly where you were before, and choose to be notified of new replies (either via email, or push notification). You'll also be able to save bookmarks and upvote posts to show your appreciation to other community members.
With your input, this post could be even better 💗
註冊 登入
