下班後回家會先睡一下嗎？
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回家都會先洗澡再睡吧
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如果會造成晚上睡不好就不要睡
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太累會躺沙發睡
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頂多早一點睡，先睡一下晚上一定睡不著
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每次吃飽都想說瞇一下結果就半夜起來了 隔天又會超累
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睡了會起不來吧
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回家還是會去洗澡
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小睡生理時鐘很容易打亂，但有時候洗完澡擦乾躺床上真的hold 不住
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會 睡一下然後就會直接睡到隔天了
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小睡一下，然後洗完澡精神又來了
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洗個澡然後撐到睡覺時間在睡
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回家如果太晚就不會睡了，不然晚上睡不著
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上班時就在睡了
養精蓄銳到下班這樣
是不是太混了 -
習慣午休 比較少回到家睡一下
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真的看程度 睡了下去 晚上有時候就超難深度睡眠
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真的有時候太累躺著就會睡著
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累了就睡 沒什麼難度
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吃飽飯後就會想睡覺，就一覺到天亮了
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要睡就睡到隔天直接上班
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會 睡一下比較有精神
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